Andrew Noakes 1000m row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 137 |
March 13, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 20 | 108 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 22 | 94 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 21 | 110 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 20 | 108 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 21 | 114 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 20 | 114 |
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Workout Graph
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