Andrew Noakes 1000m row
1,000m
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 137 |
April 01, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 21 | 92 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 21 | 88 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 21 | 91 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 22 | 90 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 21 | 92 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 21 | 99 |
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Workout Graph
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