Andrew Noakes 1000m row
1,000m
Meters
5:12.8
Time
2:36.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 84 |
April 01, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 22 | 115 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 22 | 92 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 22 | 115 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 22 | 121 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 23 | 123 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 22 | 125 |
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Workout Graph
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