Andrew Noakes 1000m row
1,000m
Meters
5:56.9
Time
2:58.4
Pace
50
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 109 |
April 10, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 20 | 93 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 20 | 91 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 21 | 91 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 20 | 88 |
| 1:09.8 | 800m | 2:54.5 | 66 | 526 | 20 | 100 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 20 | 99 |
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Workout Graph
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