Andrew Noakes 1000m row
1,000m
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 108 |
April 14, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 21 | 102 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 22 | 93 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 21 | 101 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 21 | 105 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 21 | 105 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 22 | 109 |
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Workout Graph
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