Andrew Noakes 1500m row
1,500m
Meters
7:51.6
Time
2:37.2
Pace
78
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 111 |
May 05, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 1,500m | 2:37.2 | 90 | 610 | 22 | 126 |
| 1:37.1 | 300m | 2:41.8 | 83 | 584 | 23 | 116 |
| 1:34.0 | 600m | 2:36.6 | 91 | 613 | 23 | 122 |
| 1:32.3 | 900m | 2:33.8 | 96 | 630 | 23 | 130 |
| 1:34.5 | 1,200m | 2:37.5 | 90 | 608 | 22 | 132 |
| 1:33.7 | 1,500m | 2:36.1 | 92 | 616 | 22 | 133 |
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Workout Graph
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