Andrew Noakes 1500m row
1,500m
Meters
8:18.9
Time
2:46.3
Pace
76
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 111 |
May 13, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,500m | 2:46.3 | 76 | 561 | 20 | 105 |
| 1:45.0 | 300m | 2:55.0 | 65 | 524 | 21 | 108 |
| 1:42.4 | 600m | 2:50.6 | 70 | 542 | 21 | 102 |
| 1:40.1 | 900m | 2:46.8 | 75 | 559 | 20 | 102 |
| 1:37.9 | 1,200m | 2:43.1 | 81 | 577 | 21 | 104 |
| 1:33.6 | 1,500m | 2:36.0 | 92 | 617 | 22 | 109 |
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Workout Graph
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