Andrew Noakes 1500m row
1,500m
Meters
7:48.6
Time
2:36.2
Pace
78
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 111 |
May 13, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,500m | 2:36.2 | 92 | 616 | 21 | 122 |
| 1:34.8 | 300m | 2:38.0 | 89 | 605 | 23 | 111 |
| 1:32.7 | 600m | 2:34.5 | 95 | 626 | 22 | 121 |
| 1:31.2 | 900m | 2:32.0 | 100 | 643 | 22 | 127 |
| 1:33.6 | 1,200m | 2:36.0 | 92 | 617 | 22 | 128 |
| 1:36.3 | 1,500m | 2:40.5 | 85 | 591 | 21 | 125 |
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Workout Graph
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