Andrew Noakes 1000m row
1,000m
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 111 |
June 02, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 18 | 91 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 18 | 88 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 18 | 89 |
| 1:10.9 | 600m | 2:57.2 | 63 | 516 | 19 | 92 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 18 | 92 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 19 | 98 |
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Workout Graph
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