Andrew Noakes 1000m row
1,000m
Meters
5:43.4
Time
2:51.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 111 |
June 02, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 18 | 104 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 19 | 93 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 19 | 100 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 18 | 106 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 19 | 107 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.