Andrew Noakes 1000m row
1,000m
Meters
5:22.9
Time
2:41.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 111 |
June 02, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 19 | 118 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 19 | 103 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 18 | 114 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 20 | 120 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 20 | 129 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 20 | 125 |
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Workout Graph
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