Andrew Noakes 1000m row

1,000m

Meters

5:17.5

Time

2:38.7

Pace

50

Calories

98

Heart Rate

Average Watts87
Calories Per Hour601
Stroke Rate20
Stroke Count107
Drag Factor144

October 28, 2024 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.5 1,000m 2:38.7 87 601 20 98
1:08.3 200m 2:50.7 70 541 19 84
1:04.7 400m 2:41.7 83 584 18 87
1:00.9 600m 2:32.2 99 641 22 103
1:02.2 800m 2:35.5 93 620 21 108
1:01.5 1,000m 2:33.7 96 631 21 112

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Workout Graph

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