Simon Cloutier v2:00/1:00r...6 row
2,852
Meters
12:00.0
Time
2:06.2
Pace
177
Calories
166
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,642 |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 180 |
October 14, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,852 | 2:06.2 | 174 | 885 | 22 | 166 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 24 | 142 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 22 | 162 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 23 | 171 | |
| r: 1:00 | 83 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 22 | 169 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 23 | 173 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 22 | 179 | |
| r: 1:00 | 149 | ||||||
| r790 |
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Workout Graph
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