Simon Cloutier v1:00/2:00r...5 row
3,155
Meters
13:00.0
Time
2:03.6
Pace
202
Calories
| Rest Distance | 943 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 23:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 186 |
October 16, 2025 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,155 | 2:03.6 | 185 | 937 | 23 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 23 | |
| r: 2:00 | 247 | |||||
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | |
| r: 2:00 | 91 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 22 | |
| r: 2:00 | 38 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | |
| r: 2:00 | 263 | |||||
| r943 |
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Workout Graph
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