Simon Cloutier 5000m row
5,000
Meters
24:53.7
Time
2:29.3
Pace
273
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 181 |
April 20, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.7 | 5,000 | 2:29.3 | 105 | 661 | 273 | 26 | 144 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 56 | 27 | 141 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 26 | 146 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 54 | 27 | 143 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 54 | 25 | 146 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 656 | 54 | 26 | 145 |
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Workout Graph
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