Simon Cloutier 5000m row
5,000
Meters
24:46.8
Time
2:28.6
Pace
273
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 180 |
April 22, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.8 | 5,000 | 2:28.6 | 106 | 661 | 273 | 25 | 145 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 671 | 55 | 27 | 142 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 650 | 54 | 26 | 146 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 668 | 55 | 26 | 146 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 25 | 145 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 670 | 55 | 25 | 149 |
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Workout Graph
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