Simon Cloutier 5000m row
5,000
Meters
24:25.7
Time
2:26.5
Pace
277
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 194 |
August 28, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.7 | 5,000 | 2:26.5 | 111 | 680 | 277 | 22 | 140 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 25 | 138 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 731 | 57 | 22 | 142 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 666 | 55 | 22 | 144 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 55 | 23 | 139 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 662 | 55 | 22 | 138 |
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Workout Graph
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