Simon Cloutier v1:00/2:00r...5 row
3,183
Meters
15:00.0
Time
2:21.3
Pace
180
Calories
132
Heart Rate
| Rest Distance | 1,365 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,548 |
| Overall Time | 25:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 159 |
October 01, 2026 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,183 | 2:21.3 | 124 | 720 | 22 | 132 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 25 | 123 | |
| r: 2:00 | 281 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 23 | 137 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 22 | 133 | |
| r: 2:00 | 259 | ||||||
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 22 | 138 | |
| r: 2:00 | 284 | ||||||
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 22 | 130 | |
| r: 2:00 | 277 | ||||||
| r1,365 |
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Workout Graph
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