Simon Cloutier 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
276
Calories
171
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 155 |
April 18, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 276 | 30 | 171 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 56 | 33 | 171 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 55 | 30 | 180 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 54 | 29 | 172 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 672 | 55 | 29 | 164 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 29 | 172 |
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Workout Graph
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