Simon Cloutier v2:00/2:00r...5 row
3,356
Meters
14:00.0
Time
2:05.1
Pace
212
Calories
179
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,008 |
| Overall Time | 24:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 184 |
February 19, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,356 | 2:05.1 | 179 | 914 | 24 | 179 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 171 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 24 | 180 | |
| r: 2:00 | 76 | ||||||
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 24 | 174 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 24 | 184 | |
| r: 2:00 | 48 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 190 | |
| r: 2:00 | 278 | ||||||
| r652 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.