Simon Cloutier v2:00/2:00r...5 row
3,302
Meters
14:00.0
Time
2:07.1
Pace
204
Calories
169
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,895 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 180 |
March 26, 2025 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,302 | 2:07.1 | 170 | 885 | 23 | 169 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 152 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 23 | 164 | |
| r: 2:00 | 210 | ||||||
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 23 | 180 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 24 | 175 | |
| r: 2:00 | 7 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | 174 | |
| r: 2:00 | 16 | ||||||
| r593 |
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Workout Graph
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