Tilman Sohr 500m row

500

Meters

1:29.7

Time

1:29.7

Pace

46

Calories

180

Heart Rate

Average Watts485
Calories Per Hour1968
Stroke Rate40
Stroke Count60
Drag Factor177

November 08, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

drag Faktor ein wenig zu groß. Schalter auf 7 Mitte. nächstes mal 7.25 (also zwischen den Strich und Mitte)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.7 500 1:29.7 485 1968 40 180
0:17.7 100 1:28.5 505 2037 41 166
0:17.3 200 1:26.5 541 2161 42 181
0:17.8 300 1:29.0 496 2008 40 185
0:18.1 400 1:30.5 472 1925 40 186
0:18.9 500 1:34.5 415 1727 38 184

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Workout Graph

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