przemo mus 5:22 row
811m
Meters
5:22.4
Time
3:18.7
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 100 |
December 29, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 811m | 3:18.7 | 45 | 453 | 21 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 5:22.3 | 65m | 2:51.5 | 69 | 538 | 16 |
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Workout Graph
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