przemo mus 30:00 row

6,511m

Meters

30:00.0

Time

2:18.2

Pace

377

Calories

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count705
Drag Factor97

January 01, 2024 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,511m 2:18.2 133 756 23
6:00.0 1,209m 2:28.8 106 664 23
12:00.0 1,332m 2:15.1 142 788 22
18:00.0 1,322m 2:16.1 139 777 24
24:00.0 1,309m 2:17.5 135 763 24
30:00.0 1,340m 2:14.3 144 796 24

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Workout Graph

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