przemo mus 40:00 row
8,685
Meters
40:00.0
Time
2:18.1
Pace
506
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 117 |
January 03, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,685 | 2:18.1 | 133 | 756 | 506 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 62 | 21 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
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Workout Graph
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