przemo mus 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
285
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 117 |
January 20, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 22 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 23 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 22 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 22 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 22 |
| 2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 22 |
| 2:18.8 | 3,500m | 2:18.8 | 131 | 750 | 22 |
| 2:17.4 | 4,000m | 2:17.4 | 135 | 764 | 23 |
| 2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 24 |
| 2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.