przemo mus 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 151 |
March 16, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 20 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 20 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 18 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 20 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 21 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 20 |
| 2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 21 |
| 2:22.3 | 3,500m | 2:22.3 | 121 | 718 | 21 |
| 2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 20 |
| 2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 20 |
| 2:23.4 | 5,000m | 2:23.4 | 119 | 708 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.