przemo mus 5000m row

5,000m

Meters

22:24.5

Time

2:14.4

Pace

292

Calories

Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count463
Drag Factor117

March 27, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.5 5,000m 2:14.4 144 795 20
2:19.8 500m 2:19.8 128 740 19
2:15.7 1,000m 2:15.7 140 782 20
2:12.5 1,500m 2:12.5 150 817 20
2:16.0 2,000m 2:16.0 139 778 19
2:14.4 2,500m 2:14.4 144 796 20
2:16.2 3,000m 2:16.2 139 776 20
2:14.0 3,500m 2:14.0 145 800 21
2:14.9 4,000m 2:14.9 143 790 22
2:14.3 4,500m 2:14.3 144 797 23
2:06.6 5,000m 2:06.6 172 893 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.