przemo mus 5000m row
5,000
Meters
22:24.5
Time
2:14.4
Pace
292
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 117 |
March 27, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.5 | 5,000 | 2:14.4 | 144 | 781 | 292 | 20 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 19 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 769 | 29 | 20 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 20 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 19 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 776 | 29 | 20 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 766 | 29 | 20 |
| 2:14.0 | 3,500 | 2:14.0 | 145 | 779 | 29 | 21 |
| 2:14.9 | 4,000 | 2:14.9 | 143 | 773 | 29 | 22 |
| 2:14.3 | 4,500 | 2:14.3 | 144 | 777 | 29 | 23 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 881 | 31 | 22 |
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Workout Graph
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