przemo mus 5000m row
5,000m
Meters
22:24.5
Time
2:14.4
Pace
292
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 20 |
Stroke Count | 463 |
Drag Factor | 117 |
March 27, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:24.5 | 5,000m | 2:14.4 | 144 | 795 | 20 |
2:19.8 | 500m | 2:19.8 | 128 | 740 | 19 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 20 |
2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 20 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 19 |
2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 20 |
2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 20 |
2:14.0 | 3,500m | 2:14.0 | 145 | 800 | 21 |
2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 22 |
2:14.3 | 4,500m | 2:14.3 | 144 | 797 | 23 |
2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 22 |
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Workout Graph
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