przemo mus 20:00 row
4,122m
Meters
20:00.0
Time
2:25.5
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 127 |
April 15, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,122m | 2:25.5 | 113 | 690 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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