przemo mus 45:00 row
9,081m
Meters
45:00.0
Time
2:28.6
Pace
498
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 131 |
April 17, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,081m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
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Workout Graph
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