Anna Soldecka 25:58 row
3,627
Meters
25:58.3
Time
3:34.8
Pace
181
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 100 |
April 14, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.3 | 3,627 | 3:34.8 | 35 | 421 | 22 | 115 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 17 | 100 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 24 | 126 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 24 | 108 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 22 | 116 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 24 | 126 |
| 25:58.3 | 149 | 3:15.6 | 47 | 460 | 24 | 117 |
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Workout Graph
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