Anna Soldecka 4:04 row
696
Meters
4:04.0
Time
2:55.2
Pace
35
Calories
166
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 101 |
April 14, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 696 | 2:55.2 | 65 | 523 | 26 | 166 |
| 4:04.0 | 696 | 2:55.2 | 65 | 523 | 26 | 166 |
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Workout Graph
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