Anna Soldecka 5:00 row
782
Meters
5:00.0
Time
3:11.8
Pace
39
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 97 |
May 05, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 22 | 137 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 22 | 137 |
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Workout Graph
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