Anna Soldecka 14:10 row
1,893
Meters
14:10.9
Time
3:44.7
Pace
95
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 89 |
May 12, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.9 | 1,893 | 3:44.7 | 31 | 406 | 22 | 109 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 19 | 113 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 26 | 113 |
| 14:10.9 | 553 | 3:46.8 | 30 | 403 | 23 | 103 |
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Workout Graph
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