Anna Soldecka 4:43 row
720
Meters
4:43.5
Time
3:16.8
Pace
36
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 88 |
May 12, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 720 | 3:16.8 | 46 | 457 | 26 | 123 |
| 4:43.5 | 721 | 3:16.6 | 46 | 458 | 26 | 123 |
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Workout Graph
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