Anna Soldecka 4:25 row
710
Meters
4:25.2
Time
3:06.7
Pace
35
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 90 |
May 12, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 710 | 3:06.7 | 54 | 484 | 25 | 132 |
| 4:25.2 | 710 | 3:06.7 | 54 | 484 | 25 | 132 |
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Workout Graph
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