Anna Soldecka 10:37 row
1,409
Meters
10:37.5
Time
3:46.2
Pace
70
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 95 |
May 26, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.5 | 1,409 | 3:46.2 | 30 | 404 | 18 | 102 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 19 | 100 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 19 | 108 |
| 10:37.5 | 69 | 4:31.7 | 17 | 360 | 18 | 100 |
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Workout Graph
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