Anna Soldecka 4:25 row
667
Meters
4:25.1
Time
3:18.7
Pace
33
Calories
122
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 89 |
June 02, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 667 | 3:18.7 | 45 | 453 | 24 | 122 |
| 4:25.1 | 667 | 3:18.7 | 45 | 453 | 24 | 122 |
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Workout Graph
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