Anna Soldecka 14:05 row
1,765
Meters
14:05.5
Time
3:59.5
Pace
90
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 88 |
June 02, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.5 | 1,765 | 3:59.5 | 25 | 387 | 18 | 106 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 20 | 108 |
| 10:00.0 | 586 | 4:15.9 | 21 | 371 | 18 | 108 |
| 14:05.5 | 501 | 4:05.0 | 24 | 381 | 18 | 104 |
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Workout Graph
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