Anna Soldecka 3:06 row
476
Meters
3:06.2
Time
3:15.5
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 89 |
June 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 476 | 3:15.5 | 47 | 460 | 25 |
| 3:06.2 | 476 | 3:15.5 | 47 | 460 | 25 |
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