Anna Soldecka 9:34 row
1,399
Meters
9:34.3
Time
3:25.2
Pace
69
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 88 |
June 02, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 1,399 | 3:25.2 | 40 | 439 | 23 | 121 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 25 | 130 |
| 9:34.3 | 643 | 3:33.2 | 36 | 424 | 22 | 112 |
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Workout Graph
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