Anna Soldecka 20:06 row
2,598
Meters
20:06.1
Time
3:52.1
Pace
131
Calories
116
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 66 |
February 02, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 2,598 | 3:52.1 | 28 | 396 | 131 | 22 | 116 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 23 | 117 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 20 | 112 |
| 15:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 23 | 113 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 24 | 118 |
| 20:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 0 | 124 |
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Workout Graph
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