Anna Soldecka 10:57 row
1,641m
Meters
10:57.3
Time
3:20.2
Pace
80
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 148 |
April 24, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 1,641m | 3:20.2 | 44 | 449 | 23 | 117 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 24 | 99 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 30 | 121 |
| 10:57.2 | 156m | 3:03.3 | 57 | 495 | 15 | 132 |
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