Anna Soldecka 1000m row
1,000m
Meters
5:36.2
Time
2:48.1
Pace
51
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 169 |
| Drag Factor | 100 |
May 08, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 30 | 142 |
| 1:17.5 | 200m | 3:13.7 | 48 | 465 | 26 | 109 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 25 | 128 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 32 | 150 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 34 | 160 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 36 | 167 |
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Workout Graph
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