Anna Soldecka 11:45 row
1,922m
Meters
11:45.3
Time
3:03.4
Pace
96
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 96 |
May 08, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 1,922m | 3:03.4 | 57 | 495 | 25 | 135 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 132 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 24 | 130 |
| 11:45.2 | 298m | 2:56.5 | 64 | 519 | 27 | 144 |
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