Anna Soldecka 9:05 row
1,411
Meters
9:05.6
Time
3:13.3
Pace
69
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 118 |
May 29, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 1,411 | 3:13.3 | 48 | 466 | 25 | 120 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 30 | 131 |
| 9:05.6 | 635 | 3:13.3 | 48 | 466 | 21 | 110 |
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Workout Graph
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