Anna Soldecka 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 116 |
May 29, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 36 | 159 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 46 | 151 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 38 | 162 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 34 | 164 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 31 | 162 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 31 | 157 |
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Workout Graph
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