Anna Soldecka 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 103 |
May 29, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 33 | 166 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 34 | 158 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 35 | 171 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 34 | 172 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 34 | 169 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 32 | 164 |
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Workout Graph
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