Anna Soldecka 9:59 row
1,408m
Meters
9:59.5
Time
3:32.8
Pace
70
Calories
108
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 104 |
June 05, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 1,408m | 3:32.8 | 36 | 424 | 25 | 108 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 26 | 101 |
| 9:59.5 | 712m | 3:30.3 | 38 | 429 | 24 | 115 |
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Workout Graph
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