Anna Soldecka 4:04 row
693m
Meters
4:04.1
Time
2:56.1
Pace
35
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 102 |
June 07, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 693m | 2:56.1 | 64 | 520 | 26 | 120 |
| 4:04.1 | 694m | 2:55.8 | 64 | 521 | 26 | 120 |
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